Wrinkle Reduction. Don’t you wish you didn’t have to go there? Well, this article may just change your mind, as this technique not only makes you feel wonderful, but causes wrinkle reduction as well.
I’m talking about facial self-massage. When performed regularly, it can also prevent the formation of future wrinkles. This is possible because the massage calms your facial muscles and stimulates the tiny blood vessels under the skin of your face. Here’s how you do it:
1. Cleanse your face. Dry off.
2. Apply either jojoba oil or your favorite anti aging skin cream generously.
3. Stroke your whole face in this fashion: Use both of your hands to work up the neck and out across the cheeks. Next, glide gently inwards, work your way up and then out over your forehead. Finish off by applying gentle pressure to your temples.
4. Skin stimulation: Use the back of your hands to loosely roll your fingers up your cheeks. Can also be done to your neck and under the chin area.
5. Very gently pinch the skin along your jawbone and under the chin with your thumb and index finger. This is also very stimulating and can help prevent a double chin.
6. Tension Release: Using your thumb and pointing finger, squeeze your eyebrows. Begin at the bridge of your nose by making little squeezing motions and gradually move towards your temples. This one feels so good it makes me tingle every time!
7. Neck and shoulder tension release: Making circular, firm movements, work up either side of your neck, then out across the shoulders.
That’s all! For wrinkle reduction and prevention, perform this relaxing ritual every day. Your face will love you for it.
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Tommy Engan is a passionate and successful anti aging writer who specializes in wrinkle reduction. Start looking forward to a younger you – visit Tommy’s favorite site on Wrinkle Reduction [http://antiagingreviews.com]
